If a kid above 1 year suffering from constipation do any one of the following:-
- Massage your kids stomach slowly and smoothly is a simple and good relief for constipation. If you massage the stomach of your kid smoothly and slowly daily constipation will never occur.
- Give 1 Glass of Hot water and make them to walk 5 Mins.
- Practice your child to go for toilet everyday at the Same time after raise from bed.
- Give a 1 Glass of Hot Milk after getup from the Bed.
- Give 1 or 2 bananas daily at night before sleeping compulsorily.
- Give one glass of any vegetable or fruit juice daily either 11.am or 3 p.m.
- Give Ground nut 10 - 50 g to eat. Feed 1 glass of water immediately after they ate ground nuts.
- Like the above said feed Cashew nut also.
- Feed them Bengal gram vadai 2-3 according to the age in the evening as snacks.
This will give relief to the kids and if you follow daily it will avoid such constipation to the kids and also make the kids healthy and strong.
