This is very common question asked by parents to doctors. Not only in my opinion but also from many doctor's point of view is healthy means not fat but healthy means sufficient weight with wanted energy. i.e. normal weight with looking good and live without any diseases. If we need to increase the weight of your kid above 6 months to 3 years follow the ghee treatment. If your child is above 3 or if your kid is not interested to take ghee follow the following:
- Take 3 - 4 Almond and soak it in a cup of water last night itself.
- Peel it out in the morning and take the inner seed.
- grind it well with 1/2 teespoon poppy seeds.
- Add this paste with one glass of milk.
- If need add sugar/black sugar for taste
If we intake this milk in empty stomach daily for minimum 3 -6 months we definitely see the kid is very healthy and stronger.
It will increase the weight not only for kids but also for adults. For adults take 5 - 6 Almond and 1 teaspun full of Poppy(kasa kasa) seeds. Best result will occur.
