For every Mom it is very big Challenge for them every time. We give some tips for feeding food to your child.
- First and foremost important thing is that Don't allow your child(Infant) to walk, play or anything when they eat from the beginning itself. i.e from the age that they learn how to walk.
- Keep them to sit on your lap or in front of you until they finish eating.
- Tell them small stories.
- Sing a song.
- Speak anything even about vegetables, animals, fruits etc.
- If they are school going children ask them what is happening in the school. It will help the child to eat and also you know what is happening in the school.
- Give them different varieties of food. Curd Rice, Lemon Rice, Greens Rice etc.
- Give them different colors of food. For ex. Carrot rice for Orange, Capsicum Rice for Green, Beetroot Rice for Purple, Indian Flag Color Rice (which is a mixture of Carrot, Capsicum in Curd rice) which will attract children to eat.
- Feed them with different bowls having different shapes and colors. Change their bowls once in a month.
- Avoid to show TV's while eating
- Avoid to show Roadsides while eating.